Sabtu, 29 Januari 2011

ANTI AGING - HOW TO HAVE BEAUTIFUL SKIN


Whether you're concerned about anti aging or just wanting beautiful skin, by spending a few minutes every day caring for your skin you'll get the results you want simply by making some changes to your skin care regime. Many people, though, still feel that the only way they will get beautiful skin is by using invasive techniques like plastic surgery and liposuction. The best thing about beauty care products, other than their cost, is that they are generally natural so they can't harm the person who is using them.
Beauty care products are not just for anti aging purposes, but for anyone wanting beautiful skin. The number of beauty skin care products available is gigantic and keeps on growing, and it's all designed to improve the health and beauty of the skin.
The first step in skin care is making sure your skin is clean from pollution such as dust, bacteria and make-up which takes its toll on the skin. To clean the skin, you need to use a gentle cleanser and a cotton cloth. Using warm water, move the wet cloth in a circular motion around the face until all areas have been wiped. Then rinse and use a soft towel to dab your skin until it is dry. Don't rub.
To restore and maintain your skin's pH level, use a tone after washing your face. While the tone restores the PH balance, moisturizing afterwards helps the skin stay supple and can help decrease the signs of aging such as small wrinkles and lines. By using tone, this beauty care product will help lock in the moisture which helps to maintain the skin's beauty and condition.
Once a week, as part of your skin care regime, exfoliate your skin to remove dead cells which will help provide a deeper cleanse. It is critical to remove all traces of the peel or exfoliant so you will need to cleanse the skin and then tone and moisturize as usual.
For those people that suffer with puffy or baggy skin under the eyes, formulated beauty care product creams are able to help diminish this problem making the skin much suppler and improving its elasticity.
Something to remember is that water has many beneficial properties to help the skin, like hydration and removing unwanted toxins. Our skin covers our entire body and we should realize the important function it plays in continuing our health and beauty so it should not be overlooked when it comes to regular maintenance.
There are many beautiful skin tips written about for women, but the overall emphasis these days seems to be on how to achieve beautiful skin naturally. You can find much of this information online and in women's health and fashion magazines. Below are some of the most basic - yet effective - ways to help make your skin more beautiful.
It all starts with your face's skin. If you have acne, go see a dermatologist to receive professional care. Period. Having your face clear of pimples is the best investment you'll ever make, and the only proven way to do that is with a doctor's assistance. One of the easiest and cheapest beautiful skin tips is to drink as much as 64 ounces of clean water per day. In order for your skin to maintain its ability to produce healthy cells and keep its natural elasticity, a regular daily intake of fresh water is required. Appropriate hydration is key to your skin's natural health.
Another effective skin beauty secret is to help your skin lose its outermost layer of dead cells by periodically taking a firm loofah sponge to it. During your next bath, briskly rub your skin with a loofah or washcloth. When you're out of the shower, follow that up with a bit of your favorite moisturizer and your skin will feel completely renewed. Did you know that bathwater that is too hot can damage your skin? Natural oils that your skin needs to remain healthy can easily be stripped away by water that's too hot. Try to ensure that your bathwater is just warm enough to be comfortable. If you must bathe in truly hot water, be sure to follow up your bath with your favorite skin moisturizer.
Although most people usually equate having a great suntan with being physically fit, in reality that doesn't match up - as far as your skin is concerned. Direct and prolonged exposure to the sun and its harmful UVA and UVB ultraviolet rays can irreparably damage your skin, and can even increase your risk of potentially fatal skin melanomas. Use sunscreen liberally when you're outside for any long period of time.
Don't overdo the foundation. In fact, if you're under 35 years of age, you shouldn't need any foundation makeup at all. Not only does foundation cover up your skin's natural beauty, it also tends to look unnatural. If you have blemishes to cover, use a concealer followed by a moisturizer. Don't rub your concealer in - instead, pat it in gently.
Makeup is intended to accent your beauty, not substitute for it. Ever notice how some people look their best wearing just a little makeup? They've figured out their own skin beauty tips - of how just a little mascara, a spot of concealer for blemishes, and a little lip gloss brings out their natural beauty without covering it up. Also, the less makeup you smear across your skin, the better it is for your poor pores.
Another beautiful skin secret that you'll enjoy is simply giving yourself an occasional facial massage. It only takes a few minutes to gently massage any oil-based facial serum into your cheeks, forehead, and around your eyes. Effective blood circulation is important to your skin as it carries oxygen and other nutrients to its cells, so enjoy the feeling and the benefits that a simple 5-minute facial massage can provide you.
And aside from all the physical beauty advice, simply having a positive mental outlook and projecting that to others may be your most important skin beauty tip. People initially judge us on our exteriors, but your inner beauty can only help to augment the physical beauty of your skin that you strive so hard to maintain. Let both clearly shine through!

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